At Wellness with Core Pilates, we believe in the power of Pilates to help transform lives. I was inspired to share this practice with others after struggling with my own lower back issues. Wellness with Core Pilates is designed to help people live pain-free lives, while feeling stronger and more confident. Joseph Pilates once said "Pila
At Wellness with Core Pilates, we believe in the power of Pilates to help transform lives. I was inspired to share this practice with others after struggling with my own lower back issues. Wellness with Core Pilates is designed to help people live pain-free lives, while feeling stronger and more confident. Joseph Pilates once said "Pilates Heals, Change happens through movement and movement heals".
These Pilates Classes are created for all fitness levels. I'm not here to show you what I can do, I'm here to show you what you can do. Come join us for a fun, safe and effective workout that will help you achieve your fitness goals! leave class feeling stronger in more ways than just your abs, back, arms and buns! I can't wait to meet you and remember all you need is your mat.
Private and Event Classes available
Pilates will come to you.
Think Pilates for Bachelorettes, Birthday Parties, Wineries, Campgrounds and Workplace events.
Follow me on Social Media
Facebook and Instagram
Studio address is:
HOT CLASSES (MONDAYS)
324183 Mount Elgin Rd,
Mount Elgin. ON
DURING THE DAY
14 Tompkins Court,
Norwich N0J 1P0
DURING THE EVENING
The Cornerstone
21 Stover St. N
Pilates will come to you.
Think Pilates for Bachelorettes, Birthday Parties, Wineries, Campgrounds and Workplace events.
Follow me on Social Media
Facebook and Instagram
Studio address is:
HOT CLASSES (MONDAYS)
324183 Mount Elgin Rd,
Mount Elgin. ON
DURING THE DAY
14 Tompkins Court,
Norwich N0J 1P0
DURING THE EVENING
The Cornerstone
21 Stover St. North
Norwich, N0J 1P0
Corrie Swaris
phone (call or text)
519-546-9722
PLEASE PAY ATTENTION TO THE ADDRESS OF THE CLASSES.
Hot classes are located at the Wave Nordic Spa in Mount Elgin, same location as the Oxford Hills Golf Course.
Regular Pilates classes are located at my Home Studio during the day and The Cornerstone in the evening.
Both located in Norwich, about 20mins away from Ingersoll, Woodstock, and T
PLEASE PAY ATTENTION TO THE ADDRESS OF THE CLASSES.
Hot classes are located at the Wave Nordic Spa in Mount Elgin, same location as the Oxford Hills Golf Course.
Regular Pilates classes are located at my Home Studio during the day and The Cornerstone in the evening.
Both located in Norwich, about 20mins away from Ingersoll, Woodstock, and Tillsonburg. The studio is a peaceful and welcoming space, designed to help you unwind and focus on your practice. You can also participate in an online classes or enjoy a weekly Youtube video. I understand that not everyone has an easy access to the studio so I've created online options to be available for you.