At Wellness with Core Pilates, we believe in the power of Pilates to help transform lives. I was inspired to share this practice with others after struggling with my own lower back issues. Wellness with Core Pilates is designed to help people live pain-free lives, while feeling stronger and more confident. Joseph Pilates once said "Pila
At Wellness with Core Pilates, we believe in the power of Pilates to help transform lives. I was inspired to share this practice with others after struggling with my own lower back issues. Wellness with Core Pilates is designed to help people live pain-free lives, while feeling stronger and more confident. Joseph Pilates once said "Pilates Heals, Change happens through movement and movement heals". These Pilates Classes are created for all fitness levels. I'm not here to show you what I can do, I'm here to show you what you can do. Come join us for a fun, safe and effective workout that will help you achieve your fitness goals! leave class feeling stronger in more ways than just your abs, back, arms and buns! I can't wait to meet you and remember all you need is your mat.
Located at the Wave Nordic Spa in Mount Elgin, same location as the Oxford Hills Golf Course. The studio is located ten minutes away from the 401, 15 minute drive from Norwich, Ingersoll, Woodstock, and Tillsonburg. We are about 30 to 40 minutes from Brantford, Delhi, Waterford, London, Simcoe, Turkey Point and Cambridge. The studio is a
Located at the Wave Nordic Spa in Mount Elgin, same location as the Oxford Hills Golf Course. The studio is located ten minutes away from the 401, 15 minute drive from Norwich, Ingersoll, Woodstock, and Tillsonburg. We are about 30 to 40 minutes from Brantford, Delhi, Waterford, London, Simcoe, Turkey Point and Cambridge. The studio is a peaceful and welcoming space, designed to help you relax and focus on your practice. We have Pilates, Hot Pilates, and Cardio Pilates a variety of classes to suit all levels and interests.
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