Find Your Inner StrengthFind Your Inner StrengthFind Your Inner StrengthFind Your Inner Strength
Transform your Mind and Body
Core Strength, Muscle Tone, Flexibility, Posture,
Injury Prevention, Stress Relief and Balance
About Wellness with Core Pilates
Our Story
Contact Info
Contact Info
Move Better. Feel Stronger
@ just $15 a class
Or $65 for 5 classes
At Wellness with Core Pilates, we believe movement is medicine.
After healing my own back pain through Pilates, I became passionate about helping others build mobility, strength, and independence
not just for today, but for life.
My classes are designed for every body and ever
Move Better. Feel Stronger
@ just $15 a class
Or $65 for 5 classes
At Wellness with Core Pilates, we believe movement is medicine.
After healing my own back pain through Pilates, I became passionate about helping others build mobility, strength, and independence
not just for today, but for life.
My classes are designed for every body and every level, with simple modifications and a focus on what you can do.
This isn’t about perfection — it’s about progress, confidence, and feeling good.
Come and discover how strong you can feel inside and out and remember all you need is your mat.
Contact Info
Contact Info
Contact Info
Our welcoming spaces in Norwich, Ontario are designed to help you unwind, recharge, and focus on your practice. We proudly serve clients from Ingersoll, Woodstock, and Tillsonburg, offering a supportive environment for every body and every level.
Can’t make it to the studio? Join an online class or enjoy a weekly YouTube session from the c
Our welcoming spaces in Norwich, Ontario are designed to help you unwind, recharge, and focus on your practice. We proudly serve clients from Ingersoll, Woodstock, and Tillsonburg, offering a supportive environment for every body and every level.
Can’t make it to the studio? Join an online class or enjoy a weekly YouTube session from the comfort of home — so you can move better wherever you are.
And yes — Pilates will come to you!
Perfect for bachelorette parties, birthdays, wineries, breweries, campgrounds, or workplace wellness events, please bring your mat and the good vibes.
Ready to move better, feel stronger, and have some fun?
Join a class or plan your next Pilates event with Wellness with Core Pilates — your mat is waiting.
Follow me on YouTube, Instagram and Facebook @Wellnesswithcorepilates
Mondays at 4:40pm at the Norwich Community Centre (53 Stover St S, Norwich) from September to March.
Wednesdays at 9:00am at my home studio (14 Tompkins Court)
Thursdays at 7pm at the Cornerstone building (21 Stover St N, Norwich)
💌 Stay Connected!
Keep an eye on your email and social med
PLEASE PAY ATTENTION TO THE
ADDRESS OF THE CLASSES.
Mondays at 4:40pm at the Norwich Community Centre (53 Stover St S, Norwich) from September to March.
Wednesdays at 9:00am at my home studio (14 Tompkins Court)
Thursdays at 7pm at the Cornerstone building (21 Stover St N, Norwich)
💌 Stay Connected!
Keep an eye on your email and social media for class updates, special events, and any schedule changes.
Booking Made Easy:
To reserve your spot, book a special event, join an online class, or pay by e-transfer — simply email wellnesswithcore@gmail.com or text 519 546 9722
We can’t wait to move with you.
Try Pilates on YouTube @wellnesswithcorepilates
Experience Mind and Body Harmony with Wellness with Core Pilates
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
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